Limitless Youth - April/May

Service Description

Our after-school Strength & Conditioning program is designed specifically for youth and teenagers. We focus on proper technique, injury prevention, coordination, speed and confidence—not extreme lifting or burnout. ✔ Age-appropriate training ✔ Small group coaching ✔ Safe, structured, fun and supervised ✔ Builds lifelong movement habits Perfect for youth and teens of all ability levels. Program Details: Ages 11-16 Dates: April 21 - May 21 When: Tuesday and Thursdays at 6pm (10 sessions total) Location: 836 Development Drive Cost: $200