Packages & Pricing
Personal Training
Intro to Personal Training Package
$199
Start your journey toward lasting strength, confidence, and results with our Intro to Personal Training Package.
This program is designed to help you build a solid foundation, so you can continue progressing long after your first few sessions. Together, we’ll focus on developing proper technique, creating sustainable habits, and building a plan that fits your lifestyle and goals.
Your package includes:
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4 x 60-minute personal training sessions
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Comprehensive consultation & fitness assessment to map out your goals
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Body composition test to establish a baseline and track progress
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A personalized training plan built for long-term success
Whether you’re new to fitness, coming back after a break, or ready to take your training to the next level, this package gives you the skills, structure, and support you need to keep moving forward — for good.
This isn’t just a quick start — it’s the first step toward the healthier, stronger version of you that you’ll keep building for years to come.
Semi-Private Training
In a semi-private training session, you’ll get an individualized training program while working out with a 1-4 friends or like-minded people. This set up allows for great quality of training and high attention from your trainer, at a lower cost than personal training, and with the added motivation of working out with others.
Remote Training Plans
Train on your schedule with our Remote Training Plans, customized to your goals and delivered straight to you—whether you’re focusing on triathlon, running, strength, or hybrid training. Get expert programming, accountability, and progress tracking from anywhere
Metabolic Testing
VO2 Max Test
$200
VO₂ Max Testing
Unlock your athletic potential with our VO₂ Max test, a gold-standard assessment of your cardiovascular fitness. This test measures the maximum amount of oxygen your body can utilize during intense exercise, giving you valuable insights into your aerobic capacity and endurance. You'll receive personalized training zones to help you train smarter, improve performance, and reach your fitness goals more efficiently. Ideal for runners, cyclists, triathletes, and anyone serious about their training.
Lactate Threshold Test
$250
Discover the intensity level where your body shifts from aerobic to anaerobic energy production with our Lactate Threshold Test. By identifying this critical point, we create personalized training zones that help you train more efficiently, delay fatigue, and improve endurance and performance. You'll receive a detailed results report with your lactate curve and customized heart rate or power-based training zones to guide your workouts with precision. Perfect for endurance athletes and anyone looking to optimize their training.
Limitless Performance Testing Package
$300
Maximize your training with our full metabolic testing package, which includes both VO₂ Max and Lactate Threshold Testing. This powerful combination provides a complete picture of your aerobic fitness and identifies the precise point where fatigue begins to set in. You'll receive a detailed report with personalized heart rate or power-based training zones, helping you train smarter, boost performance, and avoid overtraining. Ideal for endurance athletes, competitive racers, and anyone serious about achieving peak results.